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About Abilities Unlimited Inc.

Abilities Unlimited, Inc. is a local 501 (c) 3 corporation dedicated to improving the health and well-being of those in our community with disabilities. This is accomplished through providing an individualized work out program for each client. Our mission is to provide critically needed services to individuals in our community that have been born with, or have acquired a disability due to accidents, illness, and disease. Our clients' disabilities include brain injuries/neurological problems including stroke and multiple sclerosis (MS), spinal cord injuries including paraplegics, quadriplegics, transverse mellitus, and amyotrophic lateral sclerosis (ALS). We serve individuals with birth defects including cerebral palsy, hypertonic cerebral palsy, Down's Syndrome, Autism, and spina bifida.

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Abilities Unlimited focuses on a Progressive Exercise Program, or "PEP." Individuals previously in physical therapy join to maintain and enhance their levels of fitness. Personal goals range from increasing strength, mobility, and independence, to gaining better range of motion. The program provides peer interaction from others that share common goals and clients receive one-on-one training from our certified staff during their scheduled appointments.

Special Olympics

Abilities Unlimited Special Olympics Weightlifting team and staff are accredited through Special Olympics of Georgia area 17. We currently have 2 Special Olympics teams who train year round once a week. We travel for competitions twice a year and participate in local meets at the weightlifting center. 

Our Founder

Rhonda Langford founded and built Abilities Unlimited as a Savannah-based program designed to improve the levels of fitness, daily living skills, and independence for individuals with disabilities. She was a world record holding weightlifter herself. She recognized that there was a segment of our community that would significantly benefit from the services and training she could offer. 

"I love the friendly staff who are always upbeat, motivational, and professional. They always have safety as a top concern."

-Meredith

"The way the Abilities Unlimited team cares for the clients is so special. They have so much knowledge on how to treat each individual's needs."

-Lauren

"What I appreciate the most about Abilities Unlimited is the support from the trainers and how they welcome people with open arms."

-Mac

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Contact Us

Anderson Cohen Weightlifting Center

7232 Varnedoe Drive

Savannah, GA 31406

Monday-Friday          9AM-5PM

Saturday-Sunday        CLOSED

 

Telephone: (912) 652-6887
 

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© 2023 by Abilities Unlimited.

Website Design by Hannah Reen.

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